Vitamin-D Is An Important Growth And Development Nutrient For Infants And Children

Vitamin-D is known as the “sunshine” vitamin because it is formed in the body by the action of the sun’s ultraviolet rays on the skin. The fat-soluble vitamin is converted in the kidneys to the hormone calcitrol, which is actually the most active form of Vitamin-D . The effects of this hormone are targeted at the intestines and bones.

Vitamin D is important for the growth and development of bones and teeth. For this reason, vitamin D is an important growth nutrient for infants and children. Vitamin D is one of the primary regulators of calcium absorption, which is also important for proper bone health and development. Deficiencies are frequently found in individuals with or at risk for osteoporosis. Considering this relationship, vitamin D insufficiency may have an effect on bone strength.

Vitamin D is perhaps best known as a treatment for the disease associated with vitamin D deficiency, rickets. Deficiency has also been linked to Crohn’s disease and hearing loss. Supplementation may treat the skin disorders psoriasis and scleroderma. Finally, supplementation may be necessary for epileptics, as medications to treat the disorder may deplete Vitamin D