Dandelion Leaf - A Diuretic - Controls High Blood Pressure - Electrolyte Imbalances - Good For Swollen Ankles & Legs

Dandelion leaf has historically been used as a valuable food and medicinal agent. The leaf contains a high content of vitamins and minerals, including vitamin A and potassium. It is also commonly used as a diuretic.

While this nutritive leaf can function in the body as a diuretic, scientists say that unlike many other diuretics, it does not strip the body of valuable potassium. Rather, dandelion leaf is high in potassium content and can help replenish the body’s supply of the nutrient.

Alfalfa, AKA the "Father of all foods," is a popular diuretic.

This could be good news for people who take conventional diuretics to control high blood pressure or who have electrolyte imbalances. Remember, though, to seek the advice of a physician who is familiar with alternative therapies before you begin using dandelion leaf to treat any disorder.

Detoxify Your Kidneys With Dandelion Leaf

In conclusion, dandelion leaf helps reduce blood pressure and aids action of the heart by safely decreasing water retention due to heart problems. It holds back potassium which is essential to heart function. Works well for swollen ankles and legs due to water retention. Dandelion leaf is also known to be a kidney tonic. It is high in nutritional value and easy to assimilate minerals, vitamins and enzymes.

Animal studies indicate that dandelion may increase the function of the immune system. Boost Your Immune System

Tea: The dried leaf of dandelion can also be prepared as a tea. Place 1 to 2 teaspoonfuls in a cup of boiling water. Allow this to steep or sit for at least 10 minutes; strain. Drink one cupful, 2 to 3 times a day as needed for excess fluid.